It was 6am on Sunday, August 15th and it was time to get up and get ready for my 23 mile run. As I got out of
After breakfast, I got dressed in my “long run” special jogging clothes so that chafing would be minimal. I applied Vaseline in some key places, laced up my sneakers, and put on my special runner’s belt. I double checked that my GU packets were in place on the belt and walked outside with my Cinderella water bottle in hand.
As I stepped out onto the street and started my run I could feel that my legs were tight. I knew they would loosen up within the first 2 miles and I told myself to go slowly. I’d be running for 5 hours or so and starting fast would kill me. After a few miles I did loosen up and the
The first 16 miles actually passed easily. I was tired and the run felt interminable, but amazingly I felt good. I was actually wondering why I’d thought 17 miles was difficult only a month or so before. I had a quick chuckle at that thought and mentally patted myself on the back for actually thinking that 17 miles was easy.
After a quick water refill and
Somewhere between mile 18 and mile 20 I started to feel the burn in my legs even stronger. Each step was becoming more difficult and I was now concentrating hard to continue. At mile 20, I wanted to sit down and cry. There would be one very big problem with that though. I knew I could get down to the ground without any effort, but how the heck would I ever get back up?
Luckily mile 20 finished pretty much at my father-in-law’s house and I saw that Joe and our girls were there for a visit with Grandpa. I filled my water bottle again and Joe gave me another pep talk. He told me I could do it, that 3 miles was nothing to me. I asked him to come drive my route in 30 minutes to help give me one final push home.
Then I made a final decision. I decided that I would finish 3 more miles. I summoned up all my emotional strength and stepped out on the street again. I took one step at a time and I was slow, but soon I was less than 1 mile from home. I was now looking for Joe in the car. I wanted to see him so badly. With about ½ mile left I heard his voice as he pulled up next to me. He actually startled me, but I smiled.
I still have 3 more miles to add to my
I’ve learned through this experience that your emotional and mental strength matter just as much as your physical strength. It would be so easy on some of my runs to quit. I haven’t quit yet and I won’t!
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